Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Reggie Thirus

Offering therapy in Wisconsin
License: MS
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
6 years of experience

It takes courage to take the initiative to examine yourself and your life and to make the necessary changes for a more fulfilling and happier life. I am here to empower you in that decision. My counseling style is empathic and inclusive to your goals in therapy. My approach combines an eclectic blend of Person Centered, Psychodynamic and Rational-Emotive Behavior counseling styles. And we will create goals that meet your distinct needs. I am a Licensed Professional Counselor licensed in Wisconsin with 5 years of counseling experience and over 10 years of helping profession experience. When I am not helping my clients I enjoy getting a great workout, walking, great food and music. All The Best, Reggie

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Shelley Janz

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience

Hello! I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin with both Individuals and Couples. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients, as well as First Responder/Law Enforcement groups. My counseling style is person centered; focused on inclusivity, and compassion. My goal is to help you identify your specific goals and then use a treatment plan to help meet your unique and specific needs. I am professionally trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solutions Focused Therapy and Motivational Interviewing techniques. I believe, however, that no one style or technique is good for every person or situation, so I tailor my approach to what works best for you. Our work together is a "judgment free" zone. Regardless of your Age, Gender, Sexual Orientation, or Race, I believe strongly in treating everyone with dignity and respect. Talking to someone you don't know about personal issues can be very intimidating. It takes courage to seek help to achieve a happier and more fulfilling life. If you are ready to start that journey towards achieving your goals, then I will be there each step of the way to help guide you toward them. I look forward to working with you!

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Natara Elliott

Offering therapy in Wisconsin
License: LPC,CADC,CCM
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
10 years of experience

Hello. My name is Natara Elliott. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois and Wisconsin. I have had the privilege of working with many different populations in many different settings. I have worked with toddlers, adolescents, teens, adults, and the elderly. I have worked in school settings, case management, the foster care system, and substance/mental health. I have been trained in the clinical interventions of REBT, Play Therapy, and EMDR. I have obtained my certification in REBT, thus being able to further assist clients with anxiety and stressor related symptoms. While utilizing the base interventions of CBT and DBT, I am able to build a therapeutic relationship tailored to each client’s individual needs. Goal Setting and acquisition of Coping Skills will assist as I support each client on their journey to achievement and self-internalization. I currently hold an active CADC (Certified Addiction and Drug Counselor), and CCM (Certified Case Manager) certification within the state of Illinois. I have worked outpatient adolescent and adult substance groups. With my CCM, I can assist clients by utilizing advanced evidence-based practices, working with clinical teams to improve client outcomes, and help clients achieve individual health and wellness goals. My educational background consists of a Bachelors and Masters Degree in Psychology with a Child and Adolescent Specialization, and a Master’s Degree in Counseling Psychology with an Addictions Specialization. On my days off I enjoy family time, my many animal companions, and gardening.

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John Gosling

Offering therapy in Wisconsin
License: MSE ,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
24 years of experience

I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan and partner in active addressing, modifying and completing of this plan. I bring experience within a family, in helping individuals have better relationships, identify and excel in their self-support and -thriving worlds and to reach out to enhance these as necessary. Gratefully, I have served many populations: new immigrants, medically vulnerable, the un- and under-employed, at-risk students, concerned family members and look forward to welcoming, honoring and serving you, a definite gift. Thank you for learning more about me. I offer you total acceptance.

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Mary Allen

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
31 years of experience

Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-based approaches some of which include cognitive-behavioral, psychodynamic, humanistic, and rational-emotive. You will set the goals and together we will explore the treatment approach that will meet your specific and unique needs. You've made that difficult first step-reaching out. Congratulations-that's not easy! I look forward to working with, supporting and empowering you!

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Stephanie Mayberry

Offering therapy in Wisconsin
Stress, AnxietySelf esteemCoping with life changes
7 years of experience

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Key

Offering therapy in Wisconsin
Stress, AnxietySelf esteemDepression
4 years of experience

Are you seeking a clinical mental health therapist with extensive experience B in treating ADHD, anxiety, depression, and various other mental health conditions? Look no further. With several years of expertise in the field, I provide compassionate and evidence- based counseling to help individuals navigate their mental health challenges. Whether you're struggling with attention difficulties, overwhelming anxiety, persistent sadness, or any other mental health concern, I am here to support you on your journey towards healing and personal growth. Together, we can work towards achieving a healthier and happier life. Contact me today to schedule an appointment and take the first step towards positive change.

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Sophie Paquette

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

I am licensed in South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennie Haviland

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years of experience

I am licensed in Wisconsin with 15+ years of professional work experience. I have experience in helping people with stress, anxiety, trauma, anger management, motivation, self esteem, confidence and parenting. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey to finding your authentic self.

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Annamay Payten

Offering therapy in Wisconsin
Stress, AnxietyGriefSelf esteemCoping with life changesADHD
3 years of experience

I earned my Master of Science degree in professional clinical mental health counseling at University of WI-Oshkosh. Prior to having my own private practice, I worked as a therapist, dual-diagnosis therapist, and crisis worker serving diverse populations of all ages and with a wide variety of concerns. I have specialized training in DBT, CBT, EMDR, hypnotherapy, IFS, ACT, ADHD, anxiety, Christian life coaching, and have worked as a certified integrative health coach. I have specialized in somatic healing techniques and neuroscience as well. I utilize a strength-based, compassion-led, eclectic mix of therapies based on client needs. I believe in educating clients to help them gain knowledge and feel empowered to make changes and to grow and in treating the whole person – mind, heart, body, and spirit.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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